Your Metabolism Changed After 40. Now You Can Finally See Why.
Get your free Health Score, predict glucose spikes, and get physician-backed coaching — all from a board-certified doctor who built this for patients like you.
Download Free on App Store📊 Free Health Score
18 quick questions based on the 6 pillars of Lifestyle Medicine. See exactly where your metabolism needs attention.
🍽 Glucose Spike Prediction
Snap a photo of your meal. Get instant glucose spike risk analysis and personalized advice — no CGM required.
🧠 Symptom Intelligence
Brain fog at 2 PM? Sugar cravings? Log symptoms and get physician-designed nutritional guidance instantly.
🤖 AI Metabolic Coach
24/7 science-backed guidance trained on clinical evidence. Not internet trends — real medicine.
👩⚕️ Real Physician Access
Schedule a 1-on-1 consult with Dr. Anna Handa, board-certified in Internal Medicine and Lifestyle Medicine.
📱 Track What Matters
Sleep, stress, exercise, meals — all synced with Apple Health for a complete metabolic view.
How It Works
Download Free
Get CogniBios from the App Store. Your Health Score is completely free.
Take the Assessment
Answer 18 questions across 6 health pillars. Takes under 2 minutes.
Get Your Plan
See your metabolic score and unlock AI coaching, glucose prediction, and more.
Simple Pricing
Health Score is always free. Upgrade for the full experience.
Free — $0
Health Score assessment + basic tracking
Premium Monthly — $7.99/mo
50% off. Full AI coaching, glucose prediction, symptom intelligence.
Why CogniBios Is Different
✓ Built by a practicing physician, not a tech startup
✓ Designed for midlife metabolic health (ages 35-65)
✓ Combines AI coaching with real physician access
✓ Glucose prediction without expensive devices
✓ Connects your food, feelings, and physiology